View Ingredients Label
- Shilajit Resin — 300mg
- Shatavari Extract — 80mg
- Saffron — 2mg
Hormone Balance Honey Sticks
Carefully formulated for PMS & PMDD symptom relief.
A daily food supplement designed to work alongside your doctor's care for PMS or PMDD — not replace it.
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What makes them better for me?
What makes them better for me?
Hormone Balance Honey Sticks are built around three ingredients — Shilajit, Shatavari Extract, and Saffron — at researched doses, in one simple daily honey stick. No synthetic hormones, no fillers, and designed to work alongside whatever you're already doing for PMS or PMDD.
How much product do I receive?
How much product do I receive?
Each canister contains 30 Honey Sticks — a full month's supply at one stick per day.
What improvements can I expect?
What improvements can I expect?
Most women notice hell week feeling less intense and brain fog starting to clear within the first 7 days. Energy and sleep tend to improve through week two, with the most noticeable cycle-to-cycle changes by day 30.
How do I take it for maximum benefits?
How do I take it for maximum benefits?
Take one stick daily, at the same time each day for consistency. Squeeze it straight into your mouth or stir it into a warm drink — no water needed.
Shipping information
Shipping information
We ship across the UK. You'll get a confirmation email as soon as your order is placed, and tracking details as soon as it dispatches. Subscriptions ship automatically every 30 days.
Real Women, Real Results
Why It Works
The Shilajit Reset
A mineral-rich resin traditionally used to replenish energy your cycle burns through, so hell week doesn't flatten you.
The Shatavari Balance
An adaptogen studied in women for hormonal fatigue, brain fog, and mood swings — working with your cycle's fluctuation.
The Saffron Calm
Studied for its role in easing anxiety, low mood, and irritability tied to the menstrual cycle.
The Daily Ritual
One stick, every morning. A steady, repeatable habit built for the weeks your hormones hit hardest.
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Frequently Asked Questions
What's actually in Hormone Balance Honey Sticks?
What's actually in Hormone Balance Honey Sticks?
Three ingredients in every stick: Shilajit Resin (300mg), Shatavari Extract (80mg), and Saffron (2mg). No synthetic hormones, no fillers.
How long until I notice a difference?
How long until I notice a difference?
Most women notice hell week feeling less intense and brain fog starting to clear within the first 7 days, with the most noticeable cycle-to-cycle changes by day 30.
Can this replace my SSRI or birth control?
Can this replace my SSRI or birth control?
No. Hormone Balance Honey Sticks is a food supplement, not a medication, and it isn't a treatment for PMDD. It's designed to sit alongside your existing care — never to replace an SSRI, birth control, or any prescribed treatment. Please don't stop or change a prescribed medication without talking to your doctor.
Is it safe to take alongside my current medication?
Is it safe to take alongside my current medication?
As with any food supplement, speak to your doctor or pharmacist before use if you're pregnant, breastfeeding, trying to conceive, or taking any medication — including SSRIs, hormonal contraception, or HRT.
What if my symptoms feel more severe than this page describes?
What if my symptoms feel more severe than this page describes?
Please talk to your doctor. Severe premenstrual symptoms deserve real clinical support, and this page isn't a substitute for that. In the UK, Samaritans are free to call anytime on 116 123.
How does the subscription work?
How does the subscription work?
Subscribe & Save ships a fresh supply every 30 days at 15% off the one-time price. Pause, skip, or cancel anytime from your account.
What if it doesn't work for me?
What if it doesn't work for me?
You're covered by our 30-day money-back guarantee. Contact us within 30 days of your order for a full refund.
What Our Customers Say
Food supplements should not be used as a substitute for a varied and balanced diet. This product is not intended to diagnose, treat, cure, or prevent any disease, including PMDD. If you are pregnant, breastfeeding, or taking any medication, consult your doctor before use.
